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Patriot Outreach
Supporting all Military Service Men, Women, Retirees, Veterans, Government Civilians, Battlefield Contractors and their Families.

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Patriot Outreach - Get Help Send this page to a friend
Calm Your Mind - “Be Still & Know”
Effectively deal with anxiety, depression, stress, fear and even P.T.S.D.
Be Still and Know - Click for Free Download

How It Works


Download: Be Still and Know

Coping Strategies Audio and Computer CD

Coping StrategiesCoping Strategies, is a special Multi-Media CD; an offline version of the Patriot Outreach website.

The Be Still and Know exercise is included on the Audio CD section of Coping Strategies, and is playable on any CD player. Additional audio programs, guidelines, articles and resources are accessible on the computer data section of the CD.

Also included are special insights and advice to assist Family Support Members. Official Reports, Military Manuals and Guidelines are included to assist officers and government contractors in understanding, preventing and managing the effects of stress and combat.

Grants (at no charge) are provided to Warriors, Veterans, Retirees, Government Civilians, Battlefield Contractors and their Families.
Click Here to request your copy of Coping Strategies
(Military affiliated only)

Civilians can obtain a complementary copy of Coping Strategies with a contribution to Get The Word Out!! 
Civilians Click Here to support Patriot Outreach


Overcoming Pain, Fear and Stress
Download Overcoming Pain, Fear and Stress Obtain special advice and instructional audio programs addressing stress, fear, physical and emotional pain.

Programs can be used individually but are most effective when practiced along with Be Still and Know..


Download The Package


 

 
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Colonel Monaco



My Testimonial

COL Antonio P. Monaco


 Featured Articles
The Real Cost of the War
A special report: Why is the U.S. ignoring battle-scarred soldiers?
Warning Signs, Triggers and Coping Strategies About COl. Kathy Platoni (Psy. D.), 307th Medical Group
by COL Kathy Platoni
(Psy.D.), 307th Medical Group
 Guidelines and Materials


Guidelines forVeteran's Familes

Guidelines for Vets' Families
Important advice for families of Veterans to help them cope and overcome stress.

Wife No Longer Resents Husband For Returning to Iraq. Click arrow to play:

 

War Trauma: Lessons Unlearned from Vietnam to IraqWar Trauma: Lessons Unlearned from Vietnam to Iraq

by Dr. Raymond M. Scurfield, DSW, LCSW
Order the Book

 
An Achievable Vision: Report of the Defense Task Force on Mental Health - June 2007Task Force On Mental Health Report
DOD June, 2007

PDF Format

 
 Get The Word Out!

Patriot Outreach is a non-profit organization with limited resources.
If you have benefited from this service or share in our mission, please help us reach others.


Contribute to the Patriot Outreach Promotion Fund.

Put a Patriot Outreach banner ad on your site.
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For orders and donations call 1-800-877-3227, 9am-5pm, Pacific Time.     Write to us at Patriot Outreach, PO Box 601, 1980 Deer Creek Road, Selma, OR 97538

Call Toll Free  1-800-877-3227           Outside the USA  541-956-6700


Copyright 2008 Patriot Outreach